Recommended settings#
ModeShutter priority or Manual + Auto ISO
Shutter1/1000–1/2000 s
Aperturef/2.8–f/5.6
ISOAuto
FocusAF-C, zone/tracking
DriveHigh-speed burst
Quick start: 1/1000 s or faster, continuous tracking AF and burst mode.
Starting exposures#
Typical scene brightness for this situation is around EV 15. Use these as a first test shot, then check the histogram.
| Aperture | ISO 100 | ISO 400 | ISO 1600 | ISO 6400 |
|---|---|---|---|---|
| f/1.4 | too bright | too bright | too bright | too bright |
| f/2.8 | 1/4000 s | too bright | too bright | too bright |
| f/5.6 | 1/1000 s | 1/4000 s | too bright | too bright |
| f/8 | 1/500 s | 1/2000 s | 1/8000 s | too bright |
| f/11 | 1/250 s | 1/1000 s | 1/4000 s | too bright |
Step by step#
- Pre-focus where the action will be.
- Track the player before the moment.
- Shoot bursts at peak action.
Gear checklist#
- 70–200 mm or 100–400 mm
- Monopod
Pro tips#
- Back-button focus separates AF from the shutter.
Common mistakes#
- Too slow a shutter: blurred limbs.
Related guides#
Frequently asked questions#
What are the best camera settings for outdoor sports?
Aperture: f/2.8–f/5.6 · Shutter: 1/1000–1/2000 s · ISO: Auto. 1/1000 s or faster, continuous tracking AF and burst mode.
What gear do I need for outdoor sports?
70–200 mm or 100–400 mm, Monopod.
Last updated October 03, 2026 · How we calculate · Sources